There are tons of sports that are hard to learn. Riding bikes, snowboarding, rock climbing and the list goes on. Windsurfing has a great advantage in that you can make the learning environment ideal.
Windsurfing has all of these and the great thing is that the intensity varies along with your level. As I have seen many times, people that are overweight get into shape pretty quickly with a couple on sessions on the water.
In terms of windsurfing equipment (wetsuit, board and sail rig) you can start relatively cheaply. Once you have some basic gear you will gradually upgrade individual components like board, sail, boom and mast.
Windsurfing is a fun and healthy way of enjoying the great outdoors and a challenging exercise that can bring the whole family together. Age or sex is not an issue in windsurfing. Anybody can do it as long as they can swim and have no fear of water.
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